The Lab Training Systems
Welcome to The Lab, where athletic-minded individuals of all fitness levels come to fine-tune their bodies and conquer their goals. Our training systems will keep you healthy, ease those stubborn pains, and boost your strength and cardio. Whether you're stretching it out before Jiu-Jitsu or pushing your limits, The Lab is your secret weapon for peak performance and functional health.
Our Amenities
Open Gym Memberships can be purchased separately starting at $39/mo.
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Tired of losing your keys? Lab memberships include complimentary door access through your mobile device.
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No one wants to go back to work sweaty and gross. Lab memberships include access to LŌKAHI showers, locker rooms, and water-bottle filling stations.
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Schedule 1-on-1 training sessions to discuss strength training, mobility issues, or whatever you're looking to improve.
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Cole Johnston does this for a living and he's generally better than Google.
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The Lab is open from 5am to 11pm. Perfect for the early risers and the night owls.
